121
Supplements
Enhanced Health AI was built by a doctor to turn real medical research into clear, personalized recommendations for supplements, nutrition, exercise, and daily habits. Every suggestion is ranked by research quality, checked for safety, and linked to its sources — helping you make smarter decisions with your healthcare provider.
Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.
FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.
If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
Developed by a Physician
Doctor of Medicine (MD)
Enhanced Health AI was built by a physician who believes everyone deserves access to the same research-backed thinking that doctors use — explained in plain language, tailored to your unique health profile, and free from commercial influence. We take published medical research and turn it into clear, personalized plans you can review with your doctor.
What We Cover
Every item in our database is scored the same way — primarily from published medical research, with a small boost from real-world user feedback.
121
Supplements
77
Foods
29
Diet Protocols
41
Exercises
56
Habits
0
Source Records
The same way doctors evaluate research quality — now built into a tool you can actually use.
Every recommendation is graded on a 6-tier scale — from Strong (backed by the best available clinical trials) to Exploratory (early-stage research only) — so you always know how confident the science is.
Your medications, health conditions, and allergies are checked against every recommendation before you see it. If something isn't safe for you, it's filtered out.
Your plan is sorted by research strength and safety — not marketing hype or social media trends. The best-studied options rise to the top.
See the research behind every recommendation — how it's thought to work, known side effects, and who should be careful. Nothing is hidden.
From intake to action-ready output in under two minutes.
A quick guided quiz captures your goals, medications, health conditions, and daily routine in under two minutes.
Our scoring engine compares your profile against published research, real-world user feedback, and safety databases — automatically removing anything that could be unsafe for you.
Get a personalized plan covering supplements, nutrition, exercise, and habits — each item shows its evidence grade, how it works, and safety notes to review with your doctor.
Built by a doctor to meet the same standards used in clinical practice.
Strong, Robust, Moderate, Limited, Preliminary, Exploratory — six clear levels that tell you exactly how solid the research is, from gold-standard clinical trials down to early lab studies.
Your medications, conditions, and personal risk factors are automatically checked against every recommendation before you see it.
Our 10-point scale is built so tiers never overlap. Scores are driven primarily by research quality (60%), with a small boost from real-world user feedback (10%).
Every claim links back to its source — PubMed, the NIH Office of Dietary Supplements, FDA databases — so you or your doctor can check the evidence.
Supplements, foods, diets, exercises, and habits — all scored using the same evidence-grading system so you can compare across categories.
Powered by an advanced open-source AI model. Your data is processed securely and never sent to third-party services.
Every recommendation shows how strong the research behind it is — no guessing required.
Strong (Level I) (8.5 – 9.99)
Backed by multiple large combined analyses of the best clinical trials — high confidence
Robust (7.0 – 8.49)
Supported by well-designed clinical trials with consistent results across different groups
Moderate (5.5 – 6.99)
Positive trial results, but needs more studies or was tested in limited groups
Limited (4.0 – 5.49)
A few trials or strong observational data — promising but needs more confirmation
Preliminary (2.5 – 3.99)
Small studies, case reports, or animal data with a plausible explanation for how it works
Exploratory (1.0 – 2.49)
Mostly lab, animal, or traditional-use evidence — low confidence it works in people
Longevity-focused individuals
People who want to age well using supplements, nutrition, and lifestyle changes backed by real research.
Athletes & fitness enthusiasts
Those looking for performance nutrition and recovery plans based on actual studies — not just gym lore.
Health-conscious individuals
People who want specific, research-backed options to bring to their next doctor's appointment.
Evidence-first decision makers
People who appreciate knowing exactly where the data comes from and how confident we are in it.
Take the 2-minute health quiz and get a personalized, research-ranked plan tailored to your goals, health conditions, and medications — ready to review with your doctor.
Free to use. No credit card required. Your health data is never sold.
v2.12.1 · 6-tier evidence grading · calibrated 10-point ratings · 324 items scored · 0 claim-to-source links